Group Classes

Yoga For Beginners

This class is perfect for those new to yoga or those who would like to refine their current practice!

This vinyasa flow matches breath to movement.

This relaxing class begins with mindful movement and ends with restorative yoga- melting into poses with bolsters, blankets, and props.

This class matches breath to movement as you gently build strength and flexibility. Each week we explore themes of mindfulness and yogic philosophy.

This heat building vinaysa flow is set to upbeat music. Some yoga experience recommended.

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